🍗🍗🍗 Garlic Butter Baked Chicken Breast

I found that the recipes in most - in all - the books I had were really not adequate. They didn't tell you enough... I won't do anything unless I'm told why I'm doing it. So I felt that we needed fuller explanations so that if you followed one of those recipes, it should turn out exactly right. -
I love to cook when I have the time. I don't cook French or Mexican food with exact recipes. I just go to the supermarket and buy things that look good, and I mix it all together and invent something. Ninety-five percent of the time, I'm lucky. Sometimes not so lucky, and I say, 'Let's go out to dinner

Garlic Butter Baked Chicken Breast

Tender, juicy Garlic Butter Baked Chicken Breast, that's packed with flavour from the garlic butter sauce. It’s totally a win win!

Ingredients

1. 3 boneless skinless chicken breasts
2. kosher salt and freshly ground black pepper
3. 1 teaspoon paprika
4. 4 tbsp butter — melted — use Ghee if you're doing Whole30.
5. 1 teaspoon Italian seasoning
6. 1 tablespoon fresh parsley — chopped
7. 2 cloves garlic — minced
8. 1 tbsp. olive oil — extra virgin

Instructions

1. Preheat oven to 400°F.
2. Season chicken breast with salt, pepper, paprika and set aside.
3. In a small bowl mix together the butter, Italian seasoning, parsley, and garlic. Set aside.
4. In a cast iron skillet, heat olive oil over medium heat.
5. When the skillet is really hot add chicken breast. Sear until golden. It’s about 1-2 minutes each side.
6. Pour garlic butter mixture over the chicken breast.
7. Place skillet in the oven and cook until cooked through. It’s about 20-30 minutes or until chicken breasts gets to an internal temperature of 165F.
8. Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast before serving.

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